Sport grades for running for Unified Sports Classification System of Russia

Male

Female

Distance (m)Circle size (m)IMSMSCMSIIIIIII(j)II(j)III(j)
60m6.686.847.047.347.648,048.448.949.54
100m10.2810.6410.9411.4412.0412.8413.7414.6415.64
200m20.7221.3022.2423.2424.5426.2428.2430.7434.24
200m200m22.6423.6424.9426.6428.6431.1434.64
300m34.7436.4438.9441.8445.4449.2453.24
400m400m45.9047.3449.7452.2456.241:00.241:05.241:10.741:16.44
400m200m46.7048.1450.5453.0456.641:01.041:06.041:11.541:17.24
600m400m1:22.741:27.741:33.741:40.741:47.741:54.742:05.24
600m200m1:23.941:28.941:34.941:41.941:48.941:55.942:06.44
800m400m1:46.501:49.241:54.742:01.242:10.242:20.242:31.242:43.242:58.24
800m200m1:48.101:50.841:56.342:02.842:11.842:21.842:32.842:44.842:59.84
1000m400m2:22.242:28.242:37.242:49.243:03.243:18.243:35.243:54.24
1000m200m2:30.042:39.042:51.043:05.043:20.043:37.043:56.04
1500m400m3:38.243:46.243:54.744:07.744:25.244:45.245:10.245:30.246:10.24
1500m200m3:40.243:48.243:56.744:09.744:27.244:47.245:12.245:32.246:12.24
1 mile4:03.744:16.744:30.244:54.245:19.24
3000m / 3km400m7:52.248:05.248:30.249:00.249:40.2410:20.2411:00.2412:00.2413:20.24
3000m / 3kм200m7:54.248:07.248:32.249:02.249:42.2410:22.2411:02.2412:02.2413:22.24
5000m / 5km13:27.2414:00.2414:40.2415:40.2416:45.2417:55.2419:10.2420:50.24
10000m / 10km28:05.2429:25.2430:50.2433:10.2435:30.2438:40.24


Junior is a person who is not 18 years old.


Olympic Champions:

Elite, International Master of Sports, Master of Sports

National Champions:

Master of Sports, Candidate Master of Sports, First Class Sportsman

City-Level Champions:

First Class Sportsman, Second Class Sportsman, Third Class Sportsman, Youth First Class Sportsman

Keep in mind that these comparisons are only intended to serve as a general reference and do not provide an exact equivalence between the different ranking systems.